Whole-person care. Rooted in Oakland.(510) 844-0095

Stress & emotional wellbeing

Acupuncture for Stress and Anxiety

Your acupuncture care considers emotional balance together with sleep, fatigue, and stress patterns. Sessions may also include lifestyle and nutritional guidance as part of a personalized plan.

New patients can book an appointment directly. If you prefer, choose an optional, free 15-minute consultation with Dr. Kao.

Questions before you begin
Wide, bright treatment-room view of a practitioner in a white coat performing acupuncture on a person lying face down.

Concerns we can discuss

StressAnxietyBurnoutStress-related insomniaFatigue

A calming, individualized approach

Acupuncture for stress and anxiety is tailored to you rather than a fixed protocol. The focus may include emotional balance, relaxation, sleep, and fatigue-related concerns.

Lifestyle context

Sessions may include lifestyle and nutritional guidance. We can discuss how daily routines, stress patterns, sleep, and digestion fit into your broader wellness picture.

Complementary support

This is complementary emotional-wellness care, not a replacement for mental-health, medical, or emergency support when those services are needed.

What to expect from care

Care begins with a conversation about your history, current concerns, goals, and existing treatment. Your practitioner will explain possible approaches and invite questions. Complementary care is not a substitute for urgent, medical, or mental-health services when those are needed, and no individual medical advice is provided on this page.

For fertility, pregnancy, diagnostic, or ongoing medical concerns, share relevant information with your qualified medical clinicians so care can be coordinated appropriately.

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Questions welcome

Before your visit.

What concerns can we address?

Care may address stress, anxiety, burnout, insomnia, and fatigue with an emphasis on individualized acupuncture and emotional-wellness support.

What may accompany acupuncture?

Sessions may include lifestyle and nutritional guidance in addition to acupuncture.

Book a visit

You don’t have to figure
it all out on your own.

Now open 7 days. Connect with our team at a time that works for you.

New patients can book an appointment directly. If you prefer, choose an optional, free 15-minute consultation with Dr. Kao.

Or call (510) 844-0095