
Dr. Ana Hortillosa
DACM, LAc
Women’s Health · Chronic Pain · Emotional Wellbeing
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Stress & emotional wellbeing
Your acupuncture care considers emotional balance together with sleep, fatigue, and stress patterns. Sessions may also include lifestyle and nutritional guidance as part of a personalized plan.
Questions before you begin
Acupuncture for stress and anxiety is tailored to you rather than a fixed protocol. The focus may include emotional balance, relaxation, sleep, and fatigue-related concerns.
Sessions may include lifestyle and nutritional guidance. We can discuss how daily routines, stress patterns, sleep, and digestion fit into your broader wellness picture.
This is complementary emotional-wellness care, not a replacement for mental-health, medical, or emergency support when those services are needed.
Care begins with a conversation about your history, current concerns, goals, and existing treatment. Your practitioner will explain possible approaches and invite questions. Complementary care is not a substitute for urgent, medical, or mental-health services when those are needed, and no individual medical advice is provided on this page.
For fertility, pregnancy, diagnostic, or ongoing medical concerns, share relevant information with your qualified medical clinicians so care can be coordinated appropriately.
Questions welcome
Care may address stress, anxiety, burnout, insomnia, and fatigue with an emphasis on individualized acupuncture and emotional-wellness support.
Sessions may include lifestyle and nutritional guidance in addition to acupuncture.
Book a visit
Now open 7 days. Connect with our team at a time that works for you.
